Wrinkle Away Magic Cream Recipe!

A couple years ago I started using this solution for wrinkles, I especifically get them around my eyes.  I’d read a lot of research about Helichrysum essential oil in particular as one of the few substances that actually reduces wrinkles.  I can unequivocally say that it works! It’s made a noticeable difference.  I’d say at least a 30% reduction.

immortelle_helichrysum_italicum_02
Helichrysum Plant

Here is the recipe.  This can be added to your favorite night or moisturizing cream. Apply once a day.

7 drops Helichrysum essential oil, often called Everlast (ing)

5 drops Carrot Seed essential oil

5 drops Frankincense essential oil

Add the drops to your cream and stir to mix well. You may have to use a separate dish to mix together in and store your cream. I use Andalou brand night creams (1.7 ounces) and just mix it right into there little containers – have to remove a little first to make room for stirring. Stirring with a little butter knife seems to work best for me. ( https://www.amazon.com/Andalou-Naturals-Roses-Heavenly-Night/dp/B00JEMRGE8/ref=sr_1_3_a_it?ie=UTF8&qid=1488820068&sr=8-3&keywords=andalou%2Bnight%2Bcream&th=1 ).  Andalou uses good base ingredients that are non-toxic and nourishing.

Here are links to order from a good source for essential oils. Original Swiss Aromatics is one of the most respected companies as they carefully source. They ship quickly too.

5ml bottles should suffice.  They’ll last for a number of batches since only using a few drops each time.

IMPORTANT NOTE: You won’t start to notice it for a couple of months as skin regeneration takes time, its not just masking wrinkles, it’s regenerating your skins natural  vibrancy – it works!  Certainly did for me anyway.

Added bonus: Essential oils are loaded with nutrients.  Absorbs through the skin and gives you even better health, not just wrinkle reduction.

Healing Diet Overview

Download link: diet-overview-autoimmune.pdf

The Auto-immune, Anti-inflammatory, Paleo Diet
Great for reducing full body inflammation, improving overall health, energy and weight loss

This diet document contains excerpts from three great books from the Functional Medicine field’s leading researchers and practitioners, including:

The Paleo Cure: Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever by Chris Kresser

The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease by Susan Blum, MD MPH

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman, M.D

Any of these three books are highly recommended to supplement what is attached, for much greater detail.

Document Contents:

  1. Overview and Context
  2. Anti-inflammatory Main Diet steps
  3. How to Eat out at Restaurants
  4. Shopping Lists: Foods to eat, foods to avoid
  5. 7-day meal plan